The heart is one of the most essential organs in the human body, working nonstop to keep us alive. This strong, muscular organ, about the size of your fist, acts as a pump that circulates blood throughout the body. It delivers oxygen and nutrients to tissues and removes carbon dioxide and waste products. Even though […]
Heart Basics: How the Heart Works Read More »
Stress can manifest in various ways, and one of its most unnerving symptoms is a sensation known as palpitations—a rapid, pounding, or fluttering heartbeat that can spark sudden concern. When anxiety flares, the body’s response can feel almost uncontrollable, creating a feedback loop that intensifies both stress and the physical sensation of a racing heart.
Stress and Anxiety Cause Palpitations – Understanding the Connection and Finding Relief Read More »
The heart is often referred to as the engine of the body—a small yet mighty muscle that pumps life-sustaining blood through an intricate network of vessels. It works tirelessly, beating over 100,000 times a day, delivering oxygen and nutrients to tissues, carrying away waste products, and even influencing our emotions (think of how your heart
